Celebrating Italian Cuisine!

In Italy, there are twenty regions that each has its own authentic cuisine that incorporates the authentic ingredients that are grown and produced in the various regions. Italian cuisine is known for its regional diversity, especially between the north and the south of the Italian peninsula. It offers an abundance of taste and is one of the most popular and copied in the world. In Canada, many immigrants who settled in “their new home” maintained the tastes and culinary traditions of their “hometown” to stay connected to where they came from but more importantly it was the best food to nourish their families. Overtime, these culinary traditions have been shared by generations of families in Canada and stayed connected with their Italian heritage roots.

In Hamilton there are nine  Italian heritage clubs that feature culinary and culture offerings that maintain connections to Italy, their beloved home country.  Over time the regional club dinners have presented opportunities to share their culture with their community friends and the love for quality Italian cuisine.

For Italian Heritage month Festitalia continues to share some popular recipes that originate from the Italian regions whose residents immigrated to Canada and settled in the Hamilton area.   

Buon Appetito!  Buona Cucina e tutti a tavola! 

Editor Note:  Recipe content written by Chef Nicholas Scime, 2020 recipient of the Festitalia Emilio Mascia Media and Communications Award of Distinction.

Thank you Chef Nicholas for compiling and sharing authentic Italian recipes from some of Italy’s well-known regions that everyone can enjoy.

Regions of Italy

Abruzzo

Abruzzo is an Italian region, east of Rome, with an Adriatic coastline and the Apennine Mountains. National parks and nature reserves cover much of its rugged interior. It also encompasses hilltop towns, dating to the medieval and Renaissance periods. Regional capital L’Aquila is a walled city, damaged in a 2009 earthquake. The Trabocchi Coast, with sandy coves, is named after its traditional wooden fishing piers. 

Regions of Italy

The Alps

The Alps are home to some worldwide-known mountains like the Matterhorn (Cervino), Monte Rosa, Gran Paradiso in the eastern Alps, and Bernina, Stelvio and Dolomites along the eastern side of the Alps. The highest peak in Europe is Mont Blanc, at 4,810 m (15,780 feet) above sea level, located at the border with France

Regions of Italy

Calabria

Calabria, in southwest Italy, occupies the “toe” of the country’s boot-shaped peninsula. It’s a sun-baked region of rugged mountains, old-fashioned villages and dramatic coastline, with many popular beaches. Coastal Reggio Calabria, its largest city, is home to the Museo Archeologico Nazionale and its Riace Bronzes, a famous pair of Greek warriors dating back to the 5th century B.C.E.   The village of Donnici Inferiore belongs to the municipality of Cosenza, in the province of Cosenza, region Calabria. The village of Donnici Inferiore is 5,69 kilometers far from the same town of Cosenza to whom it belongs.

Regions of Italy

Friuli-Venezia Giulia

Friuli Venezia Giulia is a northeast Italian region bordering Austria, Slovenia and the Adriatic Sea. It’s home to the sharp-peaked Dolomite Mountains and vineyards producing white wines. Trieste, the capital, was once part of the 19th-century Austro-Hungarian Empire. Its famous sights include the old quarter, the waterfront Piazza dell’Unità d’Italia square and Castello di Miramare, a former royal residence. ― 

Trieste is the capital city of the Friuli Venezia Giulia region in northeast Italy. A port city, it occupies a thin strip of land between the Adriatic coast and Slovenia’s border on the limestone-dominated Karst Plateau. Italian, Austro-Hungarian and Slovenian influences are all evident in its layout, which encompasses a medieval old city and a neoclassical Austrian quarter

Regions of Italy

Puglia

Puglia, a southern region forming the heel of Italy’s “boot,” is known for its whitewashed hill towns, centuries-old farmland and hundreds of kilometers of Mediterranean coastline. Capital Bari is a vibrant port and university town, while Lecce is known as “Florence of the South” for its baroque architecture. Alberobello and the Itria Valley are home to “trulli,” stone huts with distinctive conical roofs.

Regions of Italy

Sicily

Sicily, the largest Mediterranean island, is just off the “toe” of Italy’s “boot.” Its rich history is reflected in sites like the Valley of the Temples, the well-preserved ruins of 7 monumental, Doric-style Greek temples, and in the Byzantine mosaics at the Cappella Palatina, a former royal chapel in capital city Palermo. On Sicily’s eastern edge is Mount Etna, one of Europe’s highest active volcanoes

Regions of Italy

Molise

Molise is a mountainous Italian region with a stretch of coastline on the Adriatic Sea. It encompasses part of the National Park of Abruzzo in the Apennines mountain range, with rich wildlife and trails. The regional capital, Campobasso, is known for its mountaintop Monforte Castle and Romanesque churches. To the north is the Pietrabbondante archaeological area with an ancient Samnite theater and temple.

Santa Croce di Magliano is a comune in the Province of Campobasso in the Italian region Molise, located about 30 kilometres northeast of Campobasso. S. Croce di Magliano is on a hilltop approximately 608 metres above sea level, just north of the Fortore river

Regions of Italy

Veneto

Veneto is a northeastern Italian region stretching from the Dolomite Mountains to the Adriatic Sea. Venice, its regional capital, is famed for its canals, Gothic architecture and Carnival celebrations. Veneto was part of the powerful Venetian Republic for more than 1,000 years, between the 7th and 18th centuries. Near alpine Lake Garda, medieval Verona is known as the setting of Shakespeare’s “Romeo & Juliet.”

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